Freezing Green Smoothie Packs

To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs. My go to smoothie often resembles this detox smoothie recipe but i change it up with the ingredients i have on hand. 2 cups fruit 1 sliced banana 1 cup greens optional.

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Defrosted fruit will stick together once frozen resulting in a giant ice.

Freezing green smoothie packs.

I can t think of a green smoothie ingredient that wouldn t freeze well. Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time. When it comes time to make your smoothie you can easily take one smoothie freezer pack out of your freezer. Build your own smoothie pack recipe.

Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents. That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch. You can use any favorite combo of fruits or make these for any servings days adjust 2 servings per day for 1 week. For this recipe i used a frozen tropical fruit mix berry mix banana greens almond milk and chia seeds.

You can either blend your smoothie frozen or you can defrost the pack in the fridge the night before you make it. If you re using frozen fruit to build smoothie packs work fast. 1 cup frozen berries. 1 apple i love red delicious or granny smith.

Green smoothie recipes typically include fruits greens a liquid and a power food or two. I use a mixture of frozen and fresh fruit in my green smoothies. Smoothies are a delicious and easy way to have a nutritious breakfast quick. 7 or more gallon ziploc freezer bags large tupperware containers or.

Made and reviewed for the alphabet tag game. Will make these up for the freezer and switch up the fruit at times. 7 days of pre made drop into the blender green morning smoothies. What i did for 1 week prep today.

Ingredients for frozen smoothie packs. Today we re giving you a guide on how to make 30 smoothie freezer packs with 5 different smoothie recipes using one shopping list that s budget friendly and can be prepped in under an hour. Most likely you can freeze any green smoothie recipe. Blend all the ingredients in addition to your liquid base until smooth.

My green smoothie formula looks something like this. The frozen smoothie ingredients were very good to and very easy just added the unsweetened almond milk and pulsed together. How to make smoothie packs.

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